although I'm not complealty doin great on my diet but I have a cabinet filled will cake a brownies mixes so I thought I'd make a yummy snack. these are low fat brownies in all ways. I used a low fat brownies mix and then just mixed in a can of pumpkin and ta da brownies goodness without all the guilt! I made a small pan so that the brownies would be thick... I think next time I will make them in a bigger pan so we get more brownies out of it.